We've compiled a list below:
- Take yourself out to breakfast.
- Read a book you enjoy for 15–30 minutes.
- Make a gourmet dessert.
- Buy yourself a new workout song.
- Watch one or two episodes of a show guilt-free.
- Enjoy an at-home spa day.
- Turn of any and all screens for an hour and enjoy the peace.
- Host a game night with friends.
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Jun 10, 2022 · Massage, walk in nature, swimming, meditation, and yes masturbation.
The many Ways to Reward Yourself for Reaching Your Goals. Reward yourself whenever you reach an important milestone or achieve a specific goal. Having.
Exercise: At the end of each day, write down your top three accomplishments, now matter how big or how small. And as soon as you achieve a key task, celebrate.
Apr 13, 2014 · You can reward yourself for good habits by doing something you enjoy that's also healthy. For example, you might treat yourself to a leisurely ...